Coming to the New Hampshire seacoast area soon!

This 6-week program combines hands-on learning, interactive activities and creative projects to help members learn social-emotional coping skills, build connections with peers, and learn to identify and understand their patterns. A few highlights include:

• Identifying and exploring personal strengths and positive self-talk

• Learning about Emotion Zones

• Earning badges for new coping skills learned

• Practice nervous system regulation techniques

• Learn basic communication skills to express difficult emotions with friends and family

While this program is designed for kids in the 7-9 age range, every kid develops differently and you know them best! Please sign up for whichever program(s) best suit your child(ren). On the fence? I’d love to chat and help you find the right fit… feel free to reach out!

This course is developed and facilitated by a pre-licensed Marriage and Family Therapist, however, this is not a group therapy program! Please read our full disclaimer here.

Location: (not set)

Duration: 1.5 hours, once a week for 6 weeks

Dates: (not set)

Coming to the New Hampshire seacoast area soon!

This 6-week program combines hands-on learning, interactive activities and creative projects to help members learn social-emotional coping skills, build connections with peers, and learn to identify and understand their patterns. A few highlights include:

• Identifying and exploring personal strengths and positive self-talk

• Discussing our “circle of control”

• Tracking emotional patterns and coping skills

• Learning basic cognitive-behavioral concepts

• Connecting with peers to reduce stigma around the challenges of being a human!

While this program is designed for kids in the 10-12 age range, every kid develops differently and you know them best! Please sign up for whichever program(s) best suit your child(ren). On the fence? I’d love to chat and help you find the right fit… feel free to reach out!

This course is developed and facilitated by a pre-licensed Marriage and Family Therapist, however, this is not a group therapy program! Please read our full disclaimer here.

Location: (not set)

Duration: 1.5 hours, once a week for 6 weeks

Dates: (not set)